Even if you value a healthy smile, it’s easy to become somewhat lax about smile-friendly lifestyle choices. In today’s post, our goal is for you to analyze where you stand and think about whether you could step it up a notch. Committing to oral health best practices can prevent future problems and improve your quality of life, and at Karen E Williamson DDS, PA we are dedicated to the best in dentistry.
Brushing
Good: Brush teeth once a day.
Better: Brush teeth effectively after each meal.
Best: Brush after each meal and floss effectively before bed.
Dental Checkups
Good: See your dentist if you get a toothache.
Better: See dentist Williamson once a year even if you don’t notice any dental problems.
Best: Twice yearly, have a comprehensive dental exam and professional dental cleaning at Karen E Williamson DDS, PA.
A White Smile
Good: Use a whitening toothpaste.
Better: Use a whitening product at home.
Best: Schedule an in-office tooth whitening treatment.
Missing Tooth
Good enough for some people: Ignore it. (We don’t recommend this.)
Better: Get a quality dental bridge.
Best: Restore your smile with a beautiful, durable, and natural-functioning dental implant. (Consult with dentist Williamson to find out if you are a good candidate for an implant.)
Smile-Friendly Nutrition
Good: Eat a sensible diet.
Better: Eat a healthy diet and limit sugary snacks and beverages.
Best: Eat a sensible diet, limit between-meal snacking, eat lots of calcium-rich foods, limit sugary snacks, abstain from energy drinks and soda, and sip water throughout the day to keep acid at bay.
For Young Smiles
Good: Never put your infant to bed with a bottle. When your toddler starts drinking from sippy cup, don’t let them sip juice or milk all day.
Better: Follow the previous counsel and schedule his/her first dental checkup before the first birthday.
Best: In addition, speak with us about dental sealants when your child is young. When your little athlete starts participating in sports, make sure he/she wears a protective mouthguard. Set a good example of daily dental hygiene and healthy lifestyle choices.
Hello, I am dentist Karen Williamson. At Karen E Williamson D.D.S., P.A, we are dedicated to the best in dentistry. We invite you to call 469-402-0024 to schedule an appointment. We look forward to meeting you.
Contact Karen E Williamson D.D.S., P.A:
469-402-0024
Location (Tap to open in Google Maps):
560 W Ralph Hall Pkwy, Rockwall, TX
Rockwall, Texas
75032
